Compare your nutrient intake to your goal.

Write a diet analysis of your 3 day diet using your 3 Day Average from your diet analysis program.

1. Compare your nutrient intake to your goal.

2. Identify each nutrient that you had more than 20% excess or 20%

deficient of your goal. This means that every nutrient with an

intake below 80% or above 120% should be part of your written


3. For each nutrient that is below 80%, state how you

would improve your nutrient intake. You should list 3

sources that are high in that specific nutrient. You can

use your text book, credible internet sources and the

handouts that you received from the oral presentations.